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Old Feb 20, 2011, 07:33 PM
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blueoctober blueoctober is offline
Horse Girl
 
Member Since: Jul 2010
Location: Canada
Posts: 3,198
I hope you're mom is doing better.

I think it's worth it to discuss with your pdoc. Meds are important part of the equation for managing the bipolar, but they're other things that a person can do to help with their moods. Some of the things I do that seem to help include exercising, using a SAD lamp, eating properly and going to therapy.
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Favorite book on bipolar "Living with Someone who is Living with Bipolar Disorder" by Chelsea Lowe, 2010

Check out my blog The Bipolar Roller Coaster: http://blueoctober.psychcentral.net/
New Post March 23 "New Therapist"