Can I ask a question? For people who feel this way, "a burden" do you feel you can do something positive to contribute to each one of the people who love and care about you? Such as do nice things for them maybe give them a hug, massage or walk in the park, make them a cup of their favorite tea, in their favorite mug? People who love you like to be able to enjoy being with you in doing some happy stuff. I can only speak about the situation with my boyfriend tho. But when he did do nice things for me in the past it felt good, but these days he does very little in the way of contributing to the relationnship at all anymore.