Great Sangha. Thanks !!! I read on page 2 something Sundog posted about walking meditation. I attended 10 days "retreat" with the Zen Buddhist master,Thich Nhat Hanh, when he was in the USA. Hes amazing. As are his nuns and monks. Obviously a lot of medition and walking meditation was done. It was very powerful being in his presence and the presence of those around him. Was quite orchestrated for the healing and progression of all who attended ( from different places around the world).

Having said that, my lack of grounding prevailed. I have almost nothing in my chart for grounding. Just one teeny tiny thing. The rest is air. But nothing happens by accident. And it is becoming easier ( to not be a frequent flier) as the years progress and the vibration of this planet is changing. Makes it much easier. Anyway, I am going to take this thread as my personal mandate to to get up, and sit. (Bows)