{{{{IamSpecial~!}}}}}} remember to Breathe,, deliberately and regularly,, count the breaths,, 1001, 1002, 1003,, as long as you can,, and eat something,, keep your blood sugar up,,, and find something that soothes you to help you focus on how YOU are OK at this moment... this too shall pass,, best wishes,, Gus
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AWAKEN~!
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