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Meditation anyone? 30 minutes a day for 8 weeks... you in?
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Feb 21, 2011, 08:22 PM
sundog
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Member Since: Aug 2010
Location: San Francisco Bay Area, California
Posts: 33,515
That sounds wonderful ((((((((lavie))))))))
I've been doing quite a bit of reading online. Mainly about mindfulness and meditation and some articles by and interviews with Thich Nhat Hanh. I found reading these things very uplifting!
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Thich Nhat Hanh
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lavieenrose, sunsetsunrise
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