Once you are more kind internally, you can rebuild the trust for yourself again. Stability is often times an illusion in the way we perceive it. Stability is merely a pattern. If you can identify your patterns, then you can harness the abilities they give you, thereby granting yourself inner strength and a measure of stability. Then, after a time, trust in yourself will arise as a consequence of the wisdom granted in these perceptions.

It's important in this process to recognize your strengths. You are probably overly aware of your weaknesses. Why not put the perception of those weaknesses down for a time and concentrate on what you are good at? It will give you a much more well-rounded view of yourself.