This morning I woke up in a severe panic attack. Not unusual for how my life has gone in the last two years. Today it was so bad that I have been screaming for help since 3 AM. No one is hearing my cries. I went to the local churches, called the local human services and community action programs, asked my only sister and father for help. Everyone has brushed me off telling me it is my problem- deal with it. Everything is draining my whole self concept. I need someone to help me. How do I successfully ask for help and actually get it.