I was triggered on Sunday by a conversation that came up with my parents and some friends. I was feeling blah before the conversation but I crashed and just felt horribly depressed afterward. I've slept most of yesterday and most of today. I am fighting the urge to SI and am trying to talk myself down.

I feel stupid that this triggered me. I try to tell myself I'm okay with the past and have moved on. I'm just lying to myself and am tired of life and fighting myself every single day.