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Fight or Flight Response/Shut Down vs. Melt Down
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Feb 23, 2011, 06:56 AM
sittingatwatersedge
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Member Since: Nov 2008
Posts: 15,166
Squiggle, about bringing your anger out in the room, you might ask your T to guide you through an empty chair exercise? It is very emotion-provoking.
There is such pain in what you write
but you are doing great work. thank you for telling about it.
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