ok , i have a secrecy issue iget super paranoid when people call and i have no idea who they are.....when they keep calling i feel like they are watching me....the 5-10 times a day thing...yehai had that happen to me and it kept up for 3 months...it was a telemarketer csomething about warranty for my car running out..which little did they know i didn't own a car....i got a phone number that someone else had before me and i got so many restricted calls...i always ended up either not answering or having someone else answer my phone for me...yes for numbers that show google is the best place to get the number for the others either change the number or just wait it out or you can tell them not to call.
Just always rememebr never too give your phone number out online for any forms and just give the phone to someone else to answer so you are not so freaked out