Hi Sunsun. Nice to hear from you again and thank you for your support. Meditation and mindfullness have been my lifesaver lately. I am grateful to Madisgram for the inspiration. I am still hoping she will join us here too.

I totally relate to coming alive at night. I can be dragging myself all evening waiting for bedtime and then at about 10pm I am energized again as though I had just woken for a long restful sleep. If I go to bed too early I am awake in the middle of the night and can't go back to sleep.

Meditating has been helpful to settle me back down so sleep has a better chance. It doesn't always work but when I do sleep it seems to be a more restful sleep then before.

I like that... running my energy. Good description. I hope you have a satisfying sit tonight. I am looking forward to sitting tonight too.