suga! TG for meds, huh? They're the only thing keeping me from going over the edge at this very night. Dissociating, rocking.... Numb indeed. The stuffing down is palpable.

The feeling of a long spell mild panic attack is distresssing, isn't it? Hope it settles down at work for you soon. Sheesh, there really can be some intense spells.

Wish I had some good advice, but unfortunately am not at all in a fit state to offer any...

Still, at least I have hugs for you, suga!!!