Quote:
Originally Posted by JustWannaDisappear
She wants to work on my negative thoughts first and reducing my anxiety and stabilizing the depression first.
When I was in treatment for bulimia the T I saw asked me for details about the SA. I cannot do that again. I don't want to go into detail about any of it. Is this what's holding me back from moving forward? Can you work on the SA issues without discussing the details?  |
I'm a "let's get to the real issues" kind of person. I'm for going to the source of the problem. But, if a person isn't stable, they can't do the trauma work until they are stable.
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Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........
I'm an ISFJ
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