I love the way that you worded this, because it is so true for me too!!! I don't know why this happens...I wish that I did. I am always wishing that I didn't CONSTANTLY think about therapy and count down the days until my next appointment. I find that it is definitely worse when I am struggling more.... I guess I don't have too much in the way of helpful advice as to how to stop it, but I wanted you to know that you are DEFINITELY not alone. I think that many of us feel the same way. I'd sure be interested to hear if others here have found any good ways to curb this obsessiveness!