Quote:
Originally Posted by inbloom
I love the way that you worded this, because it is so true for me too!!! I don't know why this happens...I wish that I did. I am always wishing that I didn't CONSTANTLY think about therapy and count down the days until my next appointment. I find that it is definitely worse when I am struggling more.... I guess I don't have too much in the way of helpful advice as to how to stop it, but I wanted you to know that you are DEFINITELY not alone. I think that many of us feel the same way. I'd sure be interested to hear if others here have found any good ways to curb this obsessiveness!
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I just try to distract myself, throw myself more into whatever else is going on in my life.....4 kids help to distract me a lot!
I try to find fun things to do, go out for coffee with a good friend, go to the gym, read a good book, work on scrapbooking.....come to PC!
Then suddenly it's time for session....and before I know it, session is over and the waiting begins again.....the anticipation is so long, the fulfillment of the anticipation so short....