I really don't want to go to session on Monday. I am not upset about anything, but I just don't feel like I have anything to talk about. I have that blah feeling. Yes, I do have an assignment, but I don't want to do it. I am just not feeling it all. The words don't come. The emotions don't come. I feel like I would be wasting my money if I go.

Have any of you ever cancelled an appointment for reasons such as these? I wonder if I am coming to the end of therapy? Have I gotten to a point that I don't need it? I am so confused by all this therapy stuff!

I have been in therapy for a year, but only had my first breakthrough in December. So, it kinda feels like I just started. Then again, I wonder if I have come to the end of the road? How will I know when I am finished?

At the moment, I have no desire to go back. Normally I am a nervous wreck waiting for the day to come. I can't wait to get there! Right now I don't really care if I go or not. That is not like me, so maybe I am at a point where I can leave? Or maybe this is just a normal phase to go through?