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Originally Posted by Can't Stop Crying
1. Do you ever feel like your T has his/her own agenda for a session and feel like you wasted time talking about what they wanted to discuss rather than what you felt like you needed to discuss?
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Not with current T, but my old T did that a lot...and it would throw me way off. I think that because I was such a poor communicator he took on the roll of professor, and would spend 50 min lecturing me each week. It didn't work.
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2. How do I decide? 
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Ugh...hard one. My daughter recently started T, and we are totally broke from a bunch of medical crap. My T also wants to start double sessions. My daughter is 21 and not working, she has an anxiety thing going on, and it really isn't extreme, so I have asked her to do every other week until my medical bills go down (maybe a couple of mos). I feel SO guilty about this.