Yea...T definitely makes me worse many times. I struggle all the time with calling T for support but I scream (inside my head, not audibly) "Don't you dare call, you will not bother him with this, he has lots of patients and today is their time...etc". I usually don't end up calling. I do send 1 email a week, which he has requested.

I find PC to be a current answer to that issue. I can process things on here either by posting myself, or reading others posts. I have found it very helpful for keeping the strict boundaries I make myself adhere to. Plus it gives me a chuckle at times, and that's just plain good for the soul.