Quote:
Originally Posted by DarlaKat
Sooo I only drank 3 glasses yesterday... I know I should've went without any all day, but normally I'd drink WAAAAAY more than that, so I'm feeling kind of proud of myself...hopefully I can do better today. I'm tired of letting my family down. I'm praying one day they'll be truly proud of me.
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They will be. Funnily enough, I started drinking increasingly less before just deciding one day, "that's it." Could be the start of a good thing.
Another good thing you can do to help you reduce a bad habit is to build up a good one... think of something you enjoy doing that's not damaging,
and do more and more of that as you do less and less of the booze.