sailboat, I think your questions are fine. I hope you ask them and your T answers.
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Originally Posted by sailboat
Whenever I'm in session I no longer really listen to what she says but how she says it, what vibe I get from her and so on.
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This sounds great. Do you think her words do or don't match the vibe she projects? I think sharing this with your T could be illuminating for her.
Quote:
Originally Posted by sailboat
- do you have a PLAN how to help me?
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I think especially this is one question that you should not hesitate to ask. You are paying for her services. If she does not have at least an idea on how to help you, then better to learn this now rather than later, so you can find a different T who does know how to help, has a bigger skill set, etc.