Thanks (((((((Ice))))))) I think you're absolutely right that even positive change can be scary. I've often had the sense that I'm afraid of feeling better and I think that's because I would then have so far to fall. Whereas if I remain in this somewhat depressed, somewhat anxious state, I don't have much to lose. That's pretty sad!! But there is something like that going on with me. Whenever I have a good day, I'm so scared of it ending. I need to work on this and get better at just going with the flow and trusting the process of living each moment. Thanks for your comment