Quote:
Originally Posted by Squiggle328
I try to blame my spouse and things he has done to hurt me, but in reality, I am not angry with him. I am upset with some things he has done (does), but ultimately I am angry at myself for what I have and haven't done. I don't like myself at all. This is another thing my therapist keeps bringing up that makes me ill at her!
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THIS, all of this post, is such a huge realization, squiggle. You don't sound like an unstable lunatic AT ALL. There is a lot of wisdom and self-awareness and determination and potential for healing here.
You are doing really good work
