I would like to invite and encourage anyone interested in practicing mindlessness and meditation to come and join as on the meditation thread we started a few weeks ago. The support and information we are sharing with each other has been invaluable to each of us. We have helped each other to keep with it, share our struggles and learn from each other.

Here is the link and I look forward to seeing more people join us and sharing the magic.

http://forums.psychcentral.com/showthread.php?t=172135