Note to self: If you know that emails from your boss on Sunday evening are a trigger for anxiety, don't read work emails over the weekend.
Note to self: If your coworkers have a negative attitude towards work, talk to them and tell them it really bothers you and politely ask them to stop.
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Many times I've been alone and many times I've cried
anyway you'll never know the many ways I've tried
DX: Ultra ultra rapid cycling bipolar 1 depression with frequent mixed episodes
Meds:
Lamictal 400mg
Geodon 160mg
Concerta 18mg
Klonopin 1mg
prior meds: Trileptal, Risperdal, Celexa, Lexapro, Zyprexa, Invega, Abilify, Lithium, Effexor, Ativan
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