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Meditation anyone? 30 minutes a day for 8 weeks... you in?
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Feb 28, 2011, 08:45 PM
wing
metamorphosist
Member Since: Oct 2010
Location: Southern US
Posts: 18,546
^Interesting idea...
I have a clock that ticks loudly and chimes the hours and half-hours. I can zone out (zone in?) by focussed listening. Maybe it functions as a sort of subliminal mindfulness clock. Or something...
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