Research Urges Going Easy on Yourself
By TARA PARKER-POPE
A new area of psychological research suggests that self-compassion, a measure of how kindly people view themselves, may be the first step toward better health
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Do not let your fire go out, spark by irreplaceable spark, in the hopeless swamps of the approximate, the not-quite, the not-yet, the not-at-all. Do not let the hero in your soul perish, in lonely frustration for the life you deserved, but have never been able to reach. Check your road and the nature of your battle.
The world you desired can be won. It exists, it is real, it is possible, it is yours..~Ayn Rand
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