|
I love mindfullness meditation. It was taught both in one of the rehabs I was in and the psych hospital I was in. I still try to practice it, and it does help.
--splitimage
__________________
"I danced in the morning when the world was begun. I danced in the moon and the stars and the sun". From my favourite hymn.
"If you see the wonder in a fairy tale, you can take the future even if you fail." Abba
|