i am seconding that either calling or sitting with it. that anxiety can just kill. it helps me to go to a movie or something that changes my mood... it starts to feel like... "ok, even if it's over, i'll survive!" and that's usually the point when that email or phone call comes in, arggghhh!!

another thing you can do is think about the history you and t have.. i doubt she would want to just throw that away either, especially not over something as small as a phone call

((((seventy eight)))