Ive been having anxiety for 2 years now..but lately it has gotten worse. Especially at school, I have to sit in the last seat in class because if i dont i feel like im on stage infront of the universe. I get shaky, white, and feel faint. I know its not a normal feeling for someone to have, Im not even the one speaking. Just being infront of the class makes me have really bad anxiety.
I also have anxiety in movie theaters..I cant see movies with to much action because i dont feel alive when i do. I can see movies like that at home on the tv without to many problems but the movie theater amplifys things.
Even thinking about these things is making me have problems breathing.
I have tried all sorts of methods, breathing deep to relax, stop thinking about it by entertaining my mind, and other things along those lines..but it seems like nothing i do can really stop all my feelings.
Im not really sure what to do all the time, Im just living till i die.