I can't stop thinking. I live in my head. I can't concentrate on anything for more than 3 seconds. And I try to be like, snap back into reality, but I can't. Instead I'm stuck in my racing, delusional head.
Chain smoking helps a little. But is there any better way?
I wish I wasn't an insomniac up at 5am, but my mind won't stop.
I can't write anymore or I'm going to cry.
oof.