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New T's philosophy is pretty much that comfort/nurturing needs should be met outside therapy
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I decided that for next week, I'm going to ask my boyfriend to come over in the evening after therapy is over, and let him take care of me a bit. He's very supportive, so I think that will help. Plus writing about it all really makes a difference, I can tell already.
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hi lovely, i'm so impressed that in such a short period of time, your new therapist's philosophy is totally working! good for you for giving it a try, and not fighting it. i think if you can adjust to it, it sounds like ultimately this will work well for you.