When you start to feel that low self worth creep in, what I did was figure out where that came from, and then when it would creep into today, I would remind myself where it came from and then tell myself that today is different. That I have people around me now that do care about me and can show it. This really did help and rewired it all for me.

I agree with you, that with others, no one can meet all of our needs but WE can get all of our needs met by getting certain things from different people.