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You can't see it because of where you are at, but just because you can't see it doesn't mean that it isn't there. Calling your doc will get you the help that you need. Just calling and talking to a helping professional is very healing. Having a need, reaching out and getting it met is very healing. Many people have experienced this.
Are you afraid of reaching out?
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Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........
I'm an ISFJ
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