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Telling them everything sounds like a very good idea! I'm so glad that you are getting all of this help.
Your dad doesn't think you have enough reason to feel the way you do? Wow! that's a bold statement!
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Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........
I'm an ISFJ
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