Thread: feelings
View Single Post
 
Old Jan 02, 2006, 04:39 AM
Anonymous29319
Guest
 
Posts: n/a
My last therapist knew nothing about Dissociative Identity Disorder but together the two of us did amazing work together and it didnt seem like work at all. You can find a good part of our research material pinned to the top of this message board subject line Resources. Its a list of books, facilities, websites, and so on on a variety of topics that apply to working on Dissociaciative Identity Disorder. You can also find my information about this and my therapy program on my blog called me myself and I. I have not put all the info on the blog yet but my therapy program involved journaling, playing with playdough, doing workbooks like amongst ourselves and the courage to heal, learning a variety of relaxation techniques, when out biking and walking look around and try to locate one new thing I didn't see the day before, even cooking was used as an opportunity to stimulate all five of my senses at the same time. I love making pistachio torte because its hands on literally with a variety of textures, temperatures, smells and so on....