I'm on my first day of no smoking, actually. I put on a patch this morning. I go see my pdoc at lunch today and we can talk about meds. You're right, anxiety shot thru the roof when I did the inhaler. My legs and hands shook badly for about an hour after. I'm supposed to do that four times a day, at least until it's under control, so perhaps pdoc can get me thru this first part. I have to take care of the physical, but not forget the emotional or else I won't take care of the physical, if that makes any sense at all! Thanks everybody for your input!