I agree with Kymaro. Coping is a skill/learned trait. While meds can lesson how much you need to cope as meds will numb the feelings to a degree. But I think it's important to talk to T about it, and see if you two can't work out some stuff you can do when stuff gets overwhelming.

But if it's really just _TOO_MUCH_ then, give the Good Doctor a ring after seeing the T, and ask if a med adjustment is in order.