Aw. I can't really say I know how you feel I'm afraid but I can imagine it and it doesn't seem like much fun. *Hands you a lollipop* (Honestly I know it seems silly bit lollipops calm me down when I'm really upset, so get a few next time you go shopping or whatever. ^^)

Now, it's not true to say you have no one. You posted here, so you have someone. And a therepist is a good idea. If you have a good one than they will be there for you if you need it. They'll be glad to help.
I don't think I was much help but heck I could try couldn't I?

Love Jen