Also, just listening to a loved ones' concerns, problems or feelings shows love and that you care.
Your list also works too, but if you 'force' yourself to do them, it may look 'forced' to your loved ones also. It may be good to start with small steps first.
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 ~Smile, and Get it over With~ (Eeyore)
 ~Candy cures my boredorm!~ (me)
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