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Meditation anyone? 30 minutes a day for 8 weeks... you in?
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Mar 04, 2011, 02:16 AM
sanityseeker
walker
Member Since: Feb 2008
Posts: 2,363
Stare into the centre trying not to blink and see the spokes change. Look a little away from the centre or blink rapidly and see the wheel turn. Its an optical illusion but I like the mindlessness of gazing into it.
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sundog
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