Thanks Sabby! Yea, I'm just trying to adjust....and knowing I can spread myself to thin with work and social stuff. It's hard because I haven't told really any of my friends (accept my best friends-one lives out of state and ones lives out of town)....so when I decline an outing I usually just say 'don't feel that great now...' or I just try to make it an early night. Because I know if I dont I'll feel it the next day for sure.
I do get anxious with work.....I'm on my feet all day with my job and I've noticed on days I am off, I am sore and such. Ugh!
Quote:
Originally Posted by sabby
Yoga is good 
I try to do some meditation, sometimes when going to bed if I am in a lot of pain or it's been a particularly rough day I'll take a flexeril or lorazepam to help me sleep. Hot/Warm showers/bubble baths to help relax you are good too.
And then there are times when all you can do is fight through the pain and do what needs to be done. I hate those times *sigh*. |
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