I don't see T til Monday and I can't call her because she doesn't work on Friday's. My pdoc doesn't have any openings until I see him next Friday.
I am having lots of impulsivity issues, I am doing some SI, I am hearing my name called when no one is there, I don't want to be at work and would much rather be in bed alone with the cover over my head sleeping.

I feel alone, but my husband is always there for me and is my rock when I need him. I just don't feel like I can lean on him right now. It's weird...I don't feel I can tell him all that's going on because I don't want to worry him. He worries enough as it is.

I don't know what to do......any ideas on how to last until Monday when I see T?