Hey yall.
I have post naything in a while but hear's what's going on....
I have been suffering from signs and symptoms of depression lately. I have been doing good for a couple of weeks now, even found myself getting back to the person i use to be. Feeling myself getting back interested in the things i used to love to do. Able to tolerated people again. Well, recently something has came up but that i have been worried about. I am a worry wart. So today, the thing i am worried about has explode and worried so much that i gave myself a headache. I feel all my negative emotions coming back. I feel worthless and that no one cares. Nor understands. I feel like i am alone with no one to turn to. I have tried not to stress about certain things because when i stress, i get chest pains. My grandma told me to go to the doctor to see if i can get something for my nerves because it could be anxiety. But i don't get chest pains all the time, just when i stress a little too much. My bestie and talked about it and she thinks i need to see the doctor too because she has been noticing that i haven't been the same for a couple of months now. I just recently opened up to her about my feelings of depression and despair. She thinks that i might need to take some time away from them to get myself straight. But if i don't have any friends to turn to, then i fear the i might sumcub to my depression and/or anxiety. I feel like if i dont get some type of help, I am losing my tight knit circle with my family and friends. Then it will be just me. I scared to talk to my doctor about it because i dont want her to think i am crazy or something like that. I keep changing my mind about going to the doctor for this for the simple fact that scaed of what my family and friends who do not know what i am going thru will say. Today, i have decided that i might need to see her, but i just don't know what to say to her.

My question is: What do you say to the doctor when you want to see her about this? I don't what say for my reason as to wanting to see her. Please help if you can. I am tired of feeling this way. What do yall think i should do?