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Old Mar 05, 2011, 06:13 PM
BiPolar14 BiPolar14 is offline
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Member Since: Mar 2011
Posts: 15
I'm here for you. You're not alone in this..not ever. My BiPolar bible says over and over "treat BiPolar first". No matter what else is going on-separate your soul from the condition and treat it like the disorder it is. I'm not the disorder and neither are you. I know..easier said than done. It takes tons of practice and I fail sometimes. In your case, you have to treat cutting first. Quitting that is a lot like quitting cigarettes..it helps a lot to wear a patch or use gum. The "patch" for cutting is a doll. Use a razor and cut it in the place/s you want to cut on yourself..as many times as you need to. It'll release emotions that you need to get out. My ex successfully quit by using ice..she would hold it in her hands until she couldn't stand it anymore. Just take each problem one at a time, ok? Don't try to battle them all at once. I believe in you.
Thanks for this!
lonegael, lynn P.