Quote:
Originally Posted by Suratji
MUE - I'm positive that my secret will not be disclosed to anyone but my T. It's hard enough to do that with her. And, it would not help anyone else to know, so that's not a problem. It's just my own guilt and shame that I'm struggling with.
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I do hope that your T will help you work through it.
I never imagined sharing any of my secrets with anyone, not even my T. But it came out during a very difficult time, early on in therapy....and I find that I have a more difficult time with it now than before.
I think my T wants me to disclose my secrets in group T, probably not for any purpose other than letting go of the secret and not allowing it to have any power over me. Also, I believe he feels that it would allow others to better understand where I am coming from when other situations arise.