WOW...It hit home here too but in a good way I don't feel so alone in some of this. Please don't keep this stuff bottled up. wite in a journal, write it on paper and burn it you need to. write it down put it into a glass bottle and smacsh it into rocks in an area that no one would get cut by it, use play dough to create scenes of it just to smash and squish it to oblivion, buy a dart board game and put the words there on paper and use it for target practice, write a letter to your abuser about it (you don't have to mail it) , use the blog area here....but please don't keep that stuff bottled up inside it will create ulcers and so many other problems...

This is a mental health website with a world full of people.. its impossible to avoid each and every persons trigger and reactions. If every one tried to do that then there wouldn't be a psych central because no one would be writing anything.

This site has options so that those that get triggered by stuff can avoid reading the posts that effect them (by using the ignore icon or seeing the words "triggering" in the subject line.

I have also found that for each person that my posts trigger there are lots more that want to read my posting. My blog from this site alone jumps 50 to 100 viewings a day if not weekly for the past two months because I have been placing a majority of my info and posting stuff there.

Take care.