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Mar 06, 2011, 11:53 AM
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Member Since: Jun 2007
Location: Chicago, Illinois
Posts: 5,518
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(((Wolfsong))) I hope and pray you'll get the help you need. Like me, you already have a lot of experience with swirling heads. Do what you can to stay in the moment, place one foot in front of the other at your own pace, and remember to breathe. 
When it becomes overwhelming for you, I hope and pray you'll be able to find an internet connection - so that you can SCREAM with people you trust and those who understand what you're going through. 
In the meantime, good luck with your appointment - and we'll be right there alongside you out there on the road. 
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