Quote:
Originally Posted by mixedup_emotions
(((( Hugs ))))
It's hard. Have you talked to your T about how you're feeling? It may help lead you to something worthwhile. In the 2 years that I've been seeing my T, I find that I don't "feel" better - but I have grown an incredible amount and made some important changes in my life. Can you think of anything that has improved since you started therapy?
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Honestly, no...things have been progressively gotten much worse, especially the past 4 months. T knows this as well - I try to talk about it sometimes he seems to get things...other times he doesn't. I know he's trying to be supportive, I just don't know if I can be helped.