Yes, I have shame and I feel embarrassed when I talk about it feeling that my stuff isn't as bad as others. I used to feel shame, It is possible to NOT have Shame anymore, and it can happen with you.
I had to change the way I talked and felt about myself.

Please know, your not alone in any of this.....((((PTSDlovemycats))))

put the shame and embarrassment back on those that hurt you...
It's time to let that stuff go..... and hey give yourself a break...your healing!
But no, imo, your not alone........................... and hang in there,
Crew