Quote:
Originally Posted by Sannah
MUE, your T has stated that he wants you to share these things in group? My opinion is working on them in therapy a bit to take out some of the sting before sharing with a larger audience. Do you think that you have worked on them enough in therapy?
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Yes, my T has stated that he would like me to get to a point where I feel safe enough to share these things in group. And no, I haven't worked on them enough in individual therapy. I tend to dissociate a lot when talking about certain difficult things like this, and then have trouble opening up.
I wonder if T thinks that it would be helpful to get feedback from people in group that would dismantle my own thought process, in a way that he can't as my therapist. I don't know.